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Are you feeling fearful, stressed and insecure? What
we know now is that within the heart resides an intelligence
Learn how the heart's intelligence affects mental clarity, creativity, emotional balance and personal effectiveness Release limiting beliefs, judgments, and negative self talk Lighten your load and let go of the past Uncover the simplicity of creating the life you want to live NOW from moment to moment Discover the benefits of deep relaxation Experience the deep trust that your heart knows how to heal
Here is what you will find in this CD to support you... Track
1 Overview: Introduction
Getting Started - includes mini-heart
centering visualization You will learn how we now know, through
in-depth scientific research, that the heart is so much more than a
pump that takes orders from the brain. The heart has its own innate
"intelligence". When you tap into the heart's intelligence
with the tools offered in this CD, you realize that the potential for
healing the heart is first and foremost an effortless inside job. Track
2 Overview: Freedom Through Forgiveness. For your heart's health,
the purpose of forgiveness work is to release the blocks in your emotional
energy system created through anger, fear, judgments, or guilt. With
this gentle guided visualization, you discover that ultimately, forgiveness
is a gift you give yourself. Track
3 Overview: The Power of Conscious Intention. Experience an elegantly
simple tool for creating what you most want to happen in your day with
ease, grace and peace. This is a consciously intentional and affirmational
way to get the most out of your day. Track 4 Overview: Progressive Relaxation. Relax and unwind at any time of the day with this guided visualization designed to release any tension, stress or worry throughout your entire body. CD
Cost: $19.95 Listen Now to a Sample Guided Visualization (short heart visualization here)
"Follow
your heart, but be quiet for a while first. Ask questions, then feel the answer.
Learn to trust your heart."
Future
Vision
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